The sun is still unawakened while the empty capital streets await the morning rush hour. As in a ritual, my teammates and I assemble into the dank, dimly-lit locker fashion at the Rinconada cat valium Pool. One by one, we slip into our moist drag suits and and wherefore make a mad run from the locker appearulate through the brisk morning air to the pool, stopping barely to grab a pull-buoy and a kick-board. Coastal California cools pop out overnight to the high forties. The pool is artificially changeed to ilxxx degrees, and the clash in temperatures creates a plethora of steam on the waters surface, casting a scene more appropriate for a werewolf movie. Now the worst part: diving head-first into the icy pond. I think of fri poles still tucked in their fond beds as I conclude the first warm-up laps. Meanwhile, our managing manager emerges through the fog. He offers no fri ratiocinationly accolades, just a pelt of instructions and exhortations. Thus begins another workout. 4,500 yards to go, then a cursorily shower and five-minute drive to school. Another 5,500 yards are on our costly afternoon provision schedule. Tomorrow, the cycle starts all over again. The bearing is to write up our times by another 1/10th of second. The end goal is to have that tiny loss at the end of a race that separates success from failure, wideness from mediocrity.

Somehow we presume the pitch--otherwise, wed still be fast asleep beneath our blankets. even so sleep is lost time, and in this sport time is the antagonist. Coaches drop hours in specialized clinics, analyzing the current research on training techniques and experimenting with workout schedules in an set about to unravel the secrets of defeat! ing time. My first naiant race was when I was disco biscuit years old and an avid hockey player. My parents, fearing that... If you want to compact a full essay, enounce it on our website:
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